Our recent talk, "Mental Health Untangled," delivered by Edward, was a powerful and engaging evening that tackled a complex topic with clarity, warmth, and humor. Edward began by sharing his personal background before diving into the serious subject of mental health—particularly how it affects men as they age. Despite the gravity of the topic, Edward’s storytelling and light-hearted delivery kept everyone engaged and laughing, while still driving home the importance of physical, social, and emotional wellbeing.

He addressed the alarming reality that seven men die by suicide every day in Australia, with even higher rates among disadvantaged groups. Edward emphasized that mental health challenges can arise at any time—not just during periods of high stress—and offered practical advice on how to care for ourselves and support others. From recognizing warning signs to reducing stigma and simply keeping conversations going, his message was clear: we all have a role to play. A heartfelt thank you to Edward for tackling such an important issue with honesty and compassion. If his words prompt even a few of us to reflect or reach out, then the evening was more than worthwhile.